2022 has just begun! Now is the time to make small, productive changes in your everyday life. A simple, effective place to begin is your skincare routine. We all slip into bad habits sometimes, like skipping our nightly cleanse or picking at our skin. Instead of carrying these habits into the new year, stick to these easy resolutions for Skin care at Shining Massage & Facial Clinic.
Use SPF Every Day
You’ve heard this a thousand times, from your parents and dermatologist alike. Despite this, many people still forget to use sunscreen. Make 2022 the year you take charge of protecting your complexion from harmful UV rays that can penetrate your skin, even in the winter!
Wash Your Face Before Bed
Another age-old tip: cleanse your face before calling it a night! After a long day, it may seem easier to just crawl into bed and drift to sleep. However, washing your face before bed not only removes makeup, dirt, and sweat, but also helps prevent breakouts and wrinkles from forming.
Stop Touching Your Face
Whether it’s mindless touching while at work or picking at irritated spots, we’ve all caught ourselves doing this at one point or another. Instead, make it your goal to resist touching your face as much as possible. Even though it may feel relaxing, it’s only making your skin worse.
Perfecting a skin care routine can seem daunting, but you have to start somewhere. Follow these simple suggestions for healthier, happier skin. If you want more tips about skin care at Shining Massage & Facial Clinic, contact us today! Our dedicated team knows just what you need.